Elite Certified Training Center

World-Class Gracie Jiu-Jitsu Training

Building Physical, Mental, and Emotional Confidence through world-class Gracie Jiu-Jitsu training. For kids, adults, and families in Phoenix.

Gracie University Certified Training Center seal

Recognized by Gracie University for instructional excellence

13+

Years Experience

2

Phoenix Locations

500+

Active Members

20+

Certified Instructors

Programs

Gracie Jiu-Jitsu Phoenix Academy logo

Training For All Levels

Self-defense through Gracie Jiu-Jitsu for kids and adults at any skill level.

Gracie Bullyproof
Gracie Combatives
Master Cycle
Women Empowered

Join a certified, world-class academy where you'll gain real self-defense skills, build lasting confidence, and become part of a community that supports your growth - on and off the mat.

Our Story

About Gracie Jiu-Jitsu Phoenix

Our mission is to create a welcoming home for real self-defense. In every group and private lesson, certified instructors guide you through proven Gracie University techniques - building real-world skills, lifelong confidence, and mental resilience in a safe, supportive environment.

To better understand why our academies and culture stand apart - play the GJJ 101 Philosophy video.

Gracie University Certified

Certified Training Center by Gracie University

Testimonials

Real People. Real Results.

Discover how people just like you have built strength, confidence, and lasting change through Gracie Jiu-Jitsu Phoenix.

I can't emphasize enough how incredible the instructors are who teach private lessons at Gracie Jiu-Jitsu. Over the past couple of years, my father, my son, and I, have all had the privilege of working with several instructors, and each one has impressed me with their deep knowledge of the techniques and the training programs. What truly stands out is their patience and understanding.

Their ability to connect with students of all ages is remarkable.

Jana Foreman

Jana Foreman

Private Lessons Student

Six years ago, my oldest son was being bullied at school and I wanted him to have the skills and confidence to stand up for himself. The Bullyproof program and Little Champs classes were perfect for him. The community that Adam has created is one of the most positive atmospheres I've ever been around. It got me training on the mat too!

It's physically and mentally challenging, it's humbling, it's empowering, it's fun.

Jason Zipser

Jason Zipser

Parent & Student

The training here has transformed not just my skills but my entire approach to life. The structured curriculum and supportive community make it easy to stay committed. My whole family trains here now.

A place where families grow stronger together.

Justin Koester

Justin Koester

Instructor & Parent

Our Programs

Training for Every Journey

From children learning confidence to adults mastering self-defense, we have a program designed for your goals.

Gracie Bullyproof training program - Ages 5-13
Ages 5-13

Gracie Bullyproof

Kids build confidence, respect, and self-defense skills in a fun, structured program designed to prevent bullying without violence.

Ages 5-13
Character Development
Anti-Bullying Focus
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Gracie Combatives training program - Adult Beginners
Adult Beginners

Gracie Combatives

Learn the 36 essential techniques of Gracie Jiu-Jitsu in a safe, structured, and cooperative environment for beginners.

Beginner Friendly
36 Core Techniques
No Experience Needed
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Master Cycle training program - Advanced Students
Advanced Students

Master Cycle

Hundreds of advanced techniques organized into a clearly defined, systematic curriculum for serious practitioners.

Advanced Techniques
Systematic Curriculum
Competition Prep
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Women Empowered training program - Women - All Levels
Women - All Levels

Women Empowered

Learn how to set boundaries, stay safe, and build lasting confidence through real-world self-defense designed by women, for women.

Trauma-Informed
Women Instructors
Supportive Environment
Learn More
Private Lessons training program - One-on-One
One-on-One

Private Lessons

Private lessons give students a personalized path, with instructors adjusting lesson order to optimize learning.

Customized Curriculum
Flexible Scheduling
Accelerated Progress
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Seminars & Groups training program - Teams & Organizations
Teams & Organizations

Seminars & Groups

Strengthen trust, connection, and confidence through team-building seminars powered by Gracie Jiu-Jitsu.

Corporate Events
Team Building
Custom Programs
Learn More
“If you have even the tiniest bit of curiosity about Jiu-Jitsu, then you really should try it out. No pressure environment, with encouraging accredited professionals showing every detail of your combatives course. Self defense has never been so fun and safe.”

- R. Monnette

Our Team

World-Class Instructors

Our certified instructors bring care, clarity, and connection to every class.

Adam Ideson

Meet Our Head Instructor

Adam Ideson

Head Instructor

Adam Ideson has been dedicated to Gracie Jiu-Jitsu since 2010. From his first class, he was drawn not only to the effectiveness of the art, but to its ability to transform lives. In 2013, he became a Certified Instructor through the Gracie Academy and has since earned advanced certifications, including Gracie Survival Tactics, Gracie Medical Defense, and SafeWrap®.

Certifications

Gracie Survival TacticsGracie Medical DefenseSafeWrap®

Featured Interview

Discover the mission, passion, and vision behind Gracie Jiu-Jitsu Phoenix.

Certified Instructor Team

These are the instructors you will find in both of our academies—each bringing care, clarity, and connection to every class.

Our instructor team is made up of passionate, highly trained educators who bring Gracie Jiu-Jitsu and self-defense to life for students of all ages. Every coach has completed the rigorous Gracie University Instructor Certification Program, and shares a deep commitment to structure, safety, and empowerment in every class.

Each instructor maintains ongoing certification and continuing education requirements to uphold the integrity and quality of instruction set forth by Gracie University.

Alisha Olson
Alisha Olson
BPGCMC
Brandon Clark
Brandon Clark
BPGC
David Sandoval
David Sandoval
BPGC
Erica Schoenberger
Erica Schoenberger
BPGCWE
Joe Court
Joe Court
GC
Justin Koester
Justin Koester
BPGCMC
Kai Koester
Kai Koester
BPGC
Kiara Howerzyl
Kiara Howerzyl
BPGC
Ruthy Mavashev
Ruthy Mavashev
BPGC
Sarah Richetto
Sarah Richetto
GC
Troy Mylius
Troy Mylius
GC
Certifications:BPBullyproofGCGracie CombativesMCMaster CycleWEWomen Empowered

Women Empowered® Instructors

Certified Women Empowered® Instructors: These instructors have completed advanced training through Gracie University specific to trauma-informed, women-centered self-defense. Every Women Empowered® class is led by these amazing instructors.

Amy Barrus

Amy Barrus

Angela Okerye

Angela Okerye

Bella Azzi

Bella Azzi

Nina Bignalet

Nina Bignalet

Vivian Globus

Vivian Globus

Gracie University

Powered by Gracie University. We are proud to be a Certified Training Center licensed by Gracie University - the worldwide leader in self-defense education. Visit Gracie University

Class Schedule

Find the Right Class

Two convenient Phoenix locations with flexible class times to fit your schedule.

Tatum Location

13637 N. Tatum Blvd., Suite 18, Phoenix, AZ 85032

Hours of Operation
Monday5:30am-7:30am, 10:30am-2pm, 4:15pm-9pm
Tuesday5:30am-2pm, 3:30pm-7:45pm
Wednesday5:30am-7:30am, 9am-2pm, 4:15pm-9pm
Thursday8:30am-1:30pm, 3:30pm-7:45pm
Friday5:30am-8am, 10:30am-12:15pm, 4:45pm-9pm
Saturday5:30am-2:15pm
SundayClosed

Private Lessons, Kids Birthday Parties, Private Group Seminars, and Corporate Team Building Events available by appointment.

View Full Schedule

Confidence Through Self-Defense.
Strength Through Community.

Join us at Gracie Jiu-Jitsu Phoenix and become part of a community that supports, challenges, and inspires you to grow.

Start Your Free 10-Day Trial

Join any class in a safe, structured, and supportive environment. No experience necessary.

Visit Us at Either Location

Tatum Location

13637 N. Tatum Blvd., Suite 18

Phoenix, AZ 85032

Start Free Trial

Bell Location

3607 E Bell Rd., Suite 8

Phoenix, AZ 85032

Start Free Trial

Questions? Call us at (480) 339-9019 or email info@gjjphx.com

Proudly partnering with MVP and the We Defy Foundation to help veterans discover connection, healing, and purpose through Gracie Jiu-Jitsu.

MVP - Vets and PlayersWe Defy Foundation

Tatum Location

13637 N. Tatum Blvd., Suite 18
Phoenix, AZ 85032
Mon5:30am-7:30am, 10:30am-2pm, 4:15pm-9pm
Tue5:30am-2pm, 3:30pm-7:45pm
Wed5:30am-7:30am, 9am-2pm, 4:15pm-9pm
Thu8:30am-1:30pm, 3:30pm-7:45pm
Fri5:30am-8am, 10:30am-12:15pm, 4:45pm-9pm
Sat5:30am-2:15pm
SunClosed

Bell Location

3607 E Bell Rd., Suite 8
Phoenix, AZ 85032
Mon9am-12:15pm, 3:30pm-7:15pm
Tue10:30am-12:15pm, 5:30pm-7:45pm
Wed9am-12:15pm, 3:30pm-8:45pm
Thu10:30am-12:15pm, 5:30pm-8:30pm
FriClosed
Sat10am-1pm
SunClosed

Programs

Private lessons, birthday parties, and corporate events available by appointment.

© 2026 Gracie Jiu-Jitsu Phoenix. All Rights Reserved. Gracie Jiu-Jitsu, Gracie Combatives, Gracie Bullyproof, Women Empowered, and Master Cycle are registered trademarks used under license from Gracie University.